share. learn. thrive!
Professional triathlete, plant-based nutrition expert, and bestselling author, Brendan Brazier shares how to thrive on a whole foods, plant-based diet.
Brendan Brazier shares his tips for losing weight, reducing stress, and staying healthy, the whole foods way through his bestselling books, The Thrive Diet and Thrive Fitness.
• Lose weight and reduce body fat
• Boost energy, productivity and mental clarity
• Reduce stress and enhance mood
• Eliminate hunger and junk food cravings
• Build a stronger immune system
• Diminish visible signs of aging
• Lower cholesterol
• Stay healthy for life
Attendance is free. No RSVP necessary.
Underground Parking available: Oswego St. , $1/ hr