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A lot of raw (and smoothie) recipes I've seen require ground flax seeds.  But, I've
heard a good bit about the need to soak flax prior to grinding it and consuming it.
I've done some searching and have yet to find answers to this question:

How much water should I use to soak flax seeds?  And then, once soaked for an
appropriate time (24 hours, at least, I hear) what is the best way to go about preparing
them for grinding?  Dry them first?  Grind them as is (wet)?  


Gratitude to all who have posted here, I am learning SO much. 


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Thanks Charlene.

Yes, I figured that I would need them to be dry before grinding, but just wondered if anyone here may have specific drying techniques they could impart to me.

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