Well, I have to say that all the anticipation of how hard this diet would be was all unnecessary.....it really has been quite easy. I have continued to lose weight, but my conclusion is that it is only partially from going vegan, the other big part is being very conscious of portion control. I have found some very good vegan dishes and I can overeat those as easily as anything else!!
Overall, I think this has been one of the best lessons. Eat well, eat in the right amounts, exercise… Continue
Posted on May 19, 2009 at 10:27am