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Melanie's Discussions

Trying to change my diet
4 Replies

Since last Spring I have been making changes in our eating...I have a husband and 4 children. I don't want them to grow up the same way I did, so I am trying to give them healthier options. Luckily…Continue

Started this discussion. Last reply by Melanie Jan 25, 2010.

Chocolate Vega WFHO
7 Replies

I just purchased the Choc flavour Vega WFHO. Is there a good way to mix it? I have been using the Vega Smoothie for awhile now by adding it to my fruit smoothies I make. However the chocolate does…Continue

Started this discussion. Last reply by Fjola Sprague-Cole Mar 30, 2011.

Salad dressings
2 Replies

I was wondering if anyone has a good recipe for a salad dressing that is a vinegarette? I have been trying some and can't find one that I love.ThanksContinue

Started this discussion. Last reply by Cindy Fox Jan 11, 2010.

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Profile Information

Favorite Vega Product
Vega Smoothie
How did you discover Vega?
From my Health Food store
Tell us a little more about yourself
I have been on a quest to get healthy for the last 9 months and so far have lost 52 lbs. I feel so much better! I still would like to lose another 45-50 lbs. I am trying to gain some new ideas for food so I can get out of this rut I am in since Christmas.

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