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Added by shannonmarie on October 24, 2011 at 5:48pm — No Comments
Finding healthy alternatives to snacking and killing sweet cravings has become my passion. By settling into a meal program that has significantly reduced processed sugars, I have found that traditional commercial snacks and treats are often sickly sweet in taste. Even in just a short period time, one can…Continue
Added by Kreg Weiss on September 18, 2011 at 11:30am — No Comments
2 ripe pears
1 cup ground pecans
2-3 tablespoons hemp protein (I used Vega Whole Food Health Optimizer Vanilla Chai)
1 tablespoon ground flax
4 dates (or 1 TBS agave)
1 TBS Lemon juice
1. Cut up or pulse pears in a food processor for a few seconds.
2. Add the remaining ingredients and process until smooth.
3. Transfer into…
This is a tale of a treat with an identity crisis. Technically, it's a smoothie because it
A wise man once said, “Good things come to those who wait.” Yeah well, clearly he wasn’t having a dessert craving.
I had every intention of going for a run this afternoon. Got my tank and shorts on, tied up my shoelaces, cued up my stopwatch. But a great idea is not always on schedule, and right as I took a step outside the front door, it hit me: Acai fudge. Wow. I bet I could make a killer acai fudge.
I recently replanted my annual herb pot with an ambitious variety of green edibles. The future was bright: fresh, pungent natural flavorings happily flourishing outside my back door, romantically waiting for their next role in an illustrious whim of kitchen-oriented inspiration.