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Vega Cristina's Blog (27)

We live Vega Fan Page: Win a Personalized Vega Prizepack!

Hi Vega Fans! We wanted to say thanks for being such amazing fans. Click here: -Pick what type of Vega Fan YOU are!



Added by Vega Cristina on October 16, 2012 at 9:55am — 1 Comment

Keeping Up With Vega Education, Events & Recipes

Smoothies & Sustainability

As an author, educator, and advocate of plant-based whole food nutrition, Brendan Brazier has introduced us to a whole new world of eating — not only connecting food back to nutrition, but also to the environmental impact of food production. Brendan advocates adopting a plant-based that can sustain you throughout your day as well as your workouts; but also one that is sustainable for…


Added by Vega Cristina on September 18, 2012 at 9:30am — No Comments

Lunch time! Vega's Hot and Sour Soup

1 (10oz bag) dried shitake mushrooms


Added by Vega Cristina on August 30, 2012 at 10:07am — No Comments

Vega's Lemon Lentil Soup

tsp coconut oil

½ onion, diced

2 carrots, diced

3 celery stalks, diced

2 cloves garlic, minced

2 cups dry green lentils

4 cups…

Added by Vega Cristina on August 24, 2012 at 4:22pm — No Comments

#GetEnergized Vega Energizing Smoothie Photo Contest

How do you #GetEnergized?

At Vega, we’re all about energy from clean, plant-based nutrition. The NEW…


Added by Vega Cristina on June 1, 2012 at 11:05am — No Comments

What Is Vega One

What’s New with Vega One?

"The closest you can get to perfection is constant improvement." --Brendan Brazier

Guided by the wisdom of these words and our continual mission to make Vega products even better through new ingredients and innovation, while remaining true to the …


Added by Vega Cristina on February 17, 2012 at 2:30pm — 2 Comments

Vega One: Take a Look

Added by Vega Cristina on February 17, 2012 at 2:16pm — 2 Comments

The New Vega

Hi everyone! Wanted to update you and let you know that our Vega logo has been updated! Simple and clean logo, with a bright green leaf to represent Vega in the best way! More info to come!…


Added by Vega Cristina on February 1, 2012 at 9:16am — 4 Comments

IndyCar driver Jay Howard talks about his Favourite Vega Products

Jay Howard is a  IZOD IndyCar® Series and Indianapolis 500 professional racecar driver, driving the No. 88 Service Central Honda powered Dallara for Rahal Letterman Lanigan Racing in…


Added by Vega Cristina on January 30, 2012 at 4:30pm — No Comments

2012: The Year I try a New Workout Regime

2012 has arrived and I need some extra excitement to inject into my workouts. So, I looked to a fellow co-worker and friend, Heidi Otterbein who just happens to be a Muay Thai fighter and trainer.…


Added by Vega Cristina on January 12, 2012 at 11:30am — No Comments

Anatomy of a Vegan - Infographic from

Researched and produced by Advanced Physical Medicine - Chicago Chiropractic.

Added by Vega Cristina on January 10, 2012 at 1:41pm — No Comments

2012 Goals. List Them. Keep Yourself Accountable & Motivate Others

Ok everyone. We've got one day left until 2012. After posting a question- 'What are your goals for 2012?' on our Facebook and getting some amazing answers we decided that we wanted to hear how these goals pan out in the 12 months of 2012. Since most of the answers were either health-related or sport/training-related and were very inspiring to us we decided to create a call out to all you motivated Vega fans out…


Added by Vega Cristina on December 30, 2011 at 3:00pm — 26 Comments

Listed: Vega Sport Reviews

January 2012 is almost here!

We've added to our list of lovely Vega Sport Review bloggers who took the time to review Vega Sport- check them out! They will tell you…


Added by Vega Cristina on December 30, 2011 at 11:30am — No Comments

Christmas Weekend Recipe Ideas!

 This weekend I'm sure we are all thinking of the amazing food we can cook- but what about incorporating some of Brendan Brazier's Thrive Food recipes?

There has been a ton of feedback about 'Holiday Eating'- going to your family members for dinner and wondering if you can keep up with a clean-eating ideal around others who might not eat the same as you. Sometimes, we hear of stories of family members who don't understand the plant-based…


Added by Vega Cristina on December 22, 2011 at 12:30pm — No Comments

Vega Christmas Dept Decorating Competition

At the Vega Headquarters this week-we had a very serious Christmas Department Decorating Competition.

Sales Department had a Gingerbread house theme- they actually won! Lead by the VP of sales- Phil LeBeau as the Gingerbread man himself.

The Marketing Department had a 'How the Grinch…


Added by Vega Cristina on December 9, 2011 at 2:12pm — No Comments

In the News- Georgia Straight Article: Vega featured at 2011 Veggie Awards

Vancouver's Vegan Pizza House (2119 Kingsway) uses the award-winning Daiya cheese.


While Vancouver understandably wasn’t voted Favorite Veg-Friendly City (that honour went to New York City), a few locally based businesses came out on top inVegNews’ …


Added by Vega Cristina on November 29, 2011 at 11:42am — No Comments

Hey Vega Community~ We’re launching ‘Ask Brendan’ today on Facebook

Have you had a burning question about anything Vega, sports-related, being a vegan athlete, how Vega Sport works, when to take what?



Go ahead and ask us and we will pick 6 of your questions for Brendan to answer…


Added by Vega Cristina on November 28, 2011 at 11:16am — No Comments

Reducing Recovery Time Between Workouts: Vega Sport Series

What’s the difference between average and breakthrough athletic performance?


The rate your body recovers after physical training! Athleteswho recover faster can train again sooner, compounding the gains fromtheir workout efforts.Recovering from your workouts is a complex process with multiple…


Added by Vega Cristina on November 17, 2011 at 8:30am — No Comments

Vegan Thanksgiving- Updated

What are you cooking for Thanksgiving? Here's the top recipes we found. Enjoy!


 “Chloe’s Kitchen

Pumpkin Tiramisù

For the…


Added by Vega Cristina on November 9, 2011 at 11:00am — 4 Comments

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